For the first time in months the lads are back together in the same location to bring you some award winning content.

Adam is out of his basement, Nick has had a haircut and they're off to fight island.

This is the first episode of three that you will hear this week dedicated to UFC 254 as the lads share their personal tales from Fight Island.

FIGHT DISCIPLES IS A MULTI AWARD WINNING PODCAST
WINNERS OF THE BEST SPORT PODCAST AT THE BRITISH PODCAST AWARDS 2017 AND 2018

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